Benefits of curd riceCurd rice, also known as "Thayir Sadam" in South India, is a traditional dish made by mixing cooked rice with yogurt (curd) and seasoned with various herbs and spices.Curd rice can be a healthy addition to your diet for several reasons:Provides essential nutrients: Curd is a good source of calcium, protein, and vitamin B12, while rice provides carbohydrates...
Posts
