Showing posts with label walk. Show all posts
Showing posts with label walk. Show all posts

4/03/2023

How many calories do you burn in a morning walk?

 The number of calories burned during a morning walk depends on various factors such as your body weight, walking pace, distance covered, and terrain. On average, a person can burn around 100-300 calories per 30 minutes of walking, depending on these factors.For example, a person weighing 155 pounds (70 kg) can burn approximately 149 calories by walking at a moderate...