Several dry fruits have been shown to have cholesterol-lowering properties. Some of the most effective ones include:Almonds: Almonds are rich in monounsaturated and polyunsaturated fats, fiber, and plant sterols, which can help lower LDL (bad) cholesterol levels.Walnuts: Walnuts are rich in omega-3 fatty acids, fiber, and antioxidants, which can help reduce LDL cholesterol...
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